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Stressed officers urged to try mindfulness on the web

Officers worried about job pressures are being offered a free mindfulness course in the form of 30-minute online tutorials.

Stressed officers urged to try mindfulness on the web

Date - 5th November 2019
By - Chris Smith
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The College of Policing has launched Mindfit Cop, an eight week series of 30-minute online tutorials through the Oscar Kilo website.    The college says the benefits including having a better work-life balance, improved wellbeing,...
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